The Link Between Your Medical History & Weight Loss

Denver Weight Loss GuideWhy your medical history is crucial to your weight loss journey  |  Denver Weight Loss Guide

Your medical history is crucial to your weight loss journey. It’s a key factor in how your body processes food and creates energy. It’s a road map of adaptability and survival that a medical weight loss team can use to create a successful weight loss journey.

Did you know that high blood pressure, lack of sleep, and type 2 diabetes can all affect your weight loss journey?

There is a direct correlation between high blood pressure and weight gain. Most of the time, however, high blood pressure isn’t noticed until it’s too late. Did you know that one of its symptoms is fatigue? While it’s completely normal to be tired now and again, a constant, chronic fatigue can be a symptom of high blood pressure. This symptom can make it difficult to get moving, create forgetfulness, and cause dietary problems.  If you notice chronic fatigue, vision problems, chest pain, lightheadedness or shortness of breath, you should see a healthcare professional immediately. Treatment for high blood pressure can cause some restrictions to your exercise regimen. Some beta-blockers such as Tenormin, Lopressor, and Inderal can cause weight gain by slowing caloric burning and causing fatigue. Talk with your medical weight loss team about these concerns, and be prepared to adapt your routine to match your treatment.

Sleep is also a factor in how you lose weight.

Did you know that lack of sleep can make you gain weight? Sleep loss affects the regulation of your appetite by decreasing leptin, the satiety peptide, and increasing ghrelin, the hunger stimulant peptide. If that wasn’t enough, it can also stimulate cravings for high-carbohydrate, high-fat foods. Getting the proper amount of sleep is a key factor in your body health and weight loss. If you’re unsure about your sleep patterns, keep a sleep and food journal for a month. When you wake up, write down how long you slept and how you feel. It can be as simple or as detailed as you like. Track your food intake during the day and see if there is a connection between poor sleep and overeating. You may be surprised by the results. Some sleep aides can make you feel groggy or unmotivated. Keep in mind that it takes time for your body to adapt to a new medication and sleep cycle. Keep in touch with your medical team to ensure your health needs are being met.

Diabetes Can Affect Weight Loss

People who have Type 2 Diabetes face a tough battle with weight, as most of the drugs on the market can make weight loss a struggle. Type 2 Diabetes drugs such as Diabinese, Insulase, Actos, and Prandin stimulate insulin production or activity. This lowers the blood sugar and may increase the appetite. Be aware of these symptoms, and if you notice an increase in your weight and appetite, contact your doctor. The largest weight gain will usually occur in the first three months, but your team can build a plan to help combat the side effects.

This is just the tip of the iceberg when it comes to health matters and your weight loss journey. Medications and treatments are necessary for your health, but you don’t have to go it alone. Your medical situation is unique, so why shouldn’t your weight loss strategy be the same? Let our team of medical professionals put you on the right path.


Hormone Therapy Benefits For Men

How men can benefit from hormone therapy from Denver Hormone Experts

Denver Hormone ExpertsTestosterone is more than a reproductive health hormone. It’s essential to the body’s overall well being. The hormone decline in men begins, on average, at the age of 35. Those levels can increase up to 2% per year thereafter.

Hormone therapy is the replacement of testosterone in a controlled, balanced method that’s right for you. If you’re not sure whether hormone therapy is what you need, consider this:

Testosterone is essential in maintaining: 

  • Bone density
  • Muscle strength and mass
  • Sex Drive
  • Red blood cell production
  • Health
  • Proper sleep patterns

Bone Density

Osteoporosis is a universal problem across the genders. Testosterone has a direct connection to the production and strengthening of bone. The longer you go without treatment for low testosterone, the more susceptible the bones become to fractures.

Muscle Strength and Mass

Testosterone has been proven to increase muscle strength and mass. The hormone binds to the receptors in the muscle cells, telling them to contract and grow. Hormone therapy works to recharge your system.

Sex Drive

Note that decreased sex drive is symptomatic of many different issues. It’s only part of the picture, and should not be the sole consideration for a hormone therapy evaluation. That being said, testosterone is essential in both a healthy libido and sperm count.

Red Blood Cell Production

Testosterone is essential to red blood cell production. As we age, our bodies slow down the production cycle. If your hormone levels are lower than average, this can affect your health and well-being.

Health

There has been a direct correlation between low testosterone levels and metabolic function of the body. Studies have shown that diabetes becomes a higher risk as testosterone levels lower. For years, low testosterone levels have predicted the development of type 2 diabetes in men. Additionally, low levels can increase cortisol. Insulin and cortisol imbalances not only increase the risk of type 2 diabetes, it also increases belly fat.

Sleep Patterns

Low levels of testosterone can alter the cycle of sleep by preventing the synchronization needed for deep sleep. This leads to constant fatigue, lack of motivation, and mental health issues such as depression and anxiety.

Do any of these issues sound familiar? If so, consider the benefits of hormone therapy. The regulation of our bodies becomes difficult as we age, and if we take steps early enough, we may be able to change the course of our health for the better.

If you think hormone therapy is right for you, seek an expert in hormone balance. Pay attention to your body and keep track of your moods and sleep patterns to help your doctor find the right balance for you. Thyroid panels and vitamin D3 levels should also be checked. Once you find out where you stand against a “normal” lab for your age and your body, a hormone regimen can be started.

The key to success is finding a natural hormone balance method that keeps you at your optimal levels 24/7. Educate yourself, do your research, talk to a practitioner who is willing to sit down and talk with you about your concerns, and consider your options.