5 Tips for Dealing With Hypothyroidism

Hypothyroidism is a common medical condition in which the thyroid does not produce enough of the necessary thyroid hormone. It’s commonly referred to as an underactive thyroid. Living with hypothyroidism can be stressful, but these tips can help you better manage this chronic health condition.

1. Work With a Qualified Healthcare Provider

It’s essential to work with a healthcare provider who specializes in thyroid management. Your doctor can prescribe medication when necessary to help your body generate enough of the crucial hormone. This will help alleviate symptoms of hypothyroidism. You’ll also need to follow your doctor’s instructions, which may entail steps like getting regular blood work done.

2. Talk to a Nutritionist

Working with a nutritionist to educate yourself about nutrition is another great way to deal with hypothyroidism. It’s vital to eat a healthy diet full of fruits and vegetables daily. This can help alleviate some of the symptoms of the condition and prevent additional weight gain. However, it’s a good idea to avoid certain foods, like cabbage and turnips. These block the production of your thyroid hormone.

3. Eat Cleaner

Many people’s diets are full of sugar, fat, and chemicals. Processed foods are not suitable for your body, including your thyroid. They can make the side effects of hypothyroidism worse. For example, you may feel more sluggish or gain more weight. When you eat a clean diet that isn’t full of processed foods, you’ll feel a little bit better.

4. Manage Stress Effectively

Stress can make almost any medical condition worse, including an underactive thyroid. Learn positive stress management techniques like yoga and meditation to help prevent stress before it happens. Take the time to practice deep breathing exercises to cope better when life gets off balance. This can instantly help you feel better.

5. Get to a Healthy Weight

According to the National Institute of Diabetes and Digestive and Kidney Diseases, nearly one in three American adults are overweight, and more than two in five are obese. If you’re not at a healthy weight, making that a goal can help you start feeling better. Overweight people need more thyroid hormone for their body, which can result in a more severe case of underactive thyroid. This is because your thyroid can’t keep up. Being overweight can also knock your hormones off balance, impacting your thyroid.

Living with an underactive thyroid can be challenging, but it’s not hopeless. These tips and tricks can help give you more energy and enable you to find relief from many symptoms. Working with a healthcare practitioner can get you the rest of the way there. Contact Comprehensive Medical Weight Loss to schedule an appointment today. Our team can help you manage your hypothyroidism more effectively for a better quality of life.


3 Questions to Ask a Weight Loss Center

Struggling to lose or maintain your desired weight? You’re not alone. According to GlobeNewswire, it’s estimated that the market value of the medical weight loss industry is approximately $8.8 billion. If you’re considering visiting a local weight loss center, you might be wondering which one is right for you. Here are a few questions to ask the centers that you’re considering.

1. What Training Does Your Staff Receive?

This is one of the most important questions to ask any weight loss center before making a decision about which one is best for your needs. There are a number of services that require medical training, and it’s important that those accreditations are current. Take the time to find out what education is required and what type of ongoing training is offered.

2. What Services Does Your Center Provide?

Today’s medical weight loss clinics offer a wide range of services. If there’s just one area of your physique or health that you want to address, it makes sense to go to a center that specializes in that treatment. When you’re looking for a range of treatments, be sure that the centers you’re considering offer everything you’re looking for. You’ll also want more information on the treatments that you’re considering and what results you can expect, as well as the nature of the process. You might also want to ask for some literature, as these conversations will include a lot of information that could be difficult to remember.

3. Do You Offer a Customized Treatment Plan?

When you take the time and effort to visit a weight loss center, you’ll want to know that it’s worth it. There are some centers that provide a set of services, while others craft personalized treatment programs for each client. Both approaches can work, depending on the level of care you need, but be sure that your expectations are aligned with the services offered. If you want a detailed and very personalized experience, be sure that you’re visiting a center that excels in offering that level of service.

Weight loss can be a challenge, especially as we age. Our team is here to promote wellness and confidence as part of our weight loss center. Contact us today at Comprehensive Medical Weight Loss to learn more about our services and to schedule an appointment. We look forward to helping you achieve your health goals!


Understanding IV Therapy

Have you been feeling down lately? Do you need an extra boost to restore your energy levels? If so, you may want to consider IV therapy. This therapy has grown so much that it’s currently valued at around $2 billion, according to IBISWorld. Here are some important things you should know about this type of treatment.

Medication

You often see very sick people with an IV drip in a hospital because of how effective it is at delivering drugs to the system that aren’t as effective when you take them orally. When you take pills orally, they must go through your digestive system and can take a long time to work. With IVs, you get instant gratification from painkillers, chemotherapy, antibiotics, and more.

Nutrition

Have you been dealing with malnutrition? Maybe you haven’t been eating as well as you normally would and need an immediate boost. If you suffer from eating disorders or have been sick, you can use IV drips to quickly get the right nutrients. IV therapy often has a mix of essential vitamins and minerals, such as Vitamins B and C, and amino acids. Just like with medication, when you take vitamins in pill form, they’re not as effective when it has to go to the digestive tract.

Detox

Did you have a night out on the town, and now you need help dealing with a lingering hangover? Or maybe you’re dealing with something even more serious, such as a drug overdose or poisoning. The fluids from IV therapy help flush out any toxins and waste from the body, so you can feel like yourself again.

Hydration

Water is essential to survival. That’s why if you become dehydrated, you can quickly become weak and pass out. IV fluid helps restore your body’s water and electrolyte balance. You may need such help if you’ve had a prolonged illness, suffered from excessive sweating or vomiting, or suffered a heatstroke.

Even with a good diet and exercise, you may need additional help to stay healthy. IV therapy provides additional nutrients that are hard to digest in vitamin form, detox the body, rehydrate, and help replenish you after being sick. If you’re interested in learning more about what an IV drip can do for you, contact Comprehensive Medical Weight Loss today for more information.


What is Anti-Aging Therapy and How Does It Work?

As we get older, it’s only natural that our interest in anti-aging treatments will increase. According to AARP, right now, there are 109 million adults in the United States who are 50 or older. Have you ever considered anti-aging treatments? If so, continue reading to learn more about these treatments and how they work.

Anti-Aging Treatments Overview

Put simply, anti-aging therapy is any advanced medical or scientific technology that’s used to decrease common signs of aging. It’s a treatment group that looks at appearance, hormones, and elemental factors when determining a course of treatment. Many people use these treatments to fight sagging skin, the appearance of fine lines, and wrinkles. It can also be used to reduce the appearance of stretch marks, scars, and hyperpigmentation. This type of treatment is non-invasive and requires little to no downtime following a procedure.

The Efficacy of These Treatments

The best thing about anti-aging therapy is that it works. Whether you’re looking for help balancing your hormones as menopause approaches, or you’re interested in improving the elasticity of your skin, it’s time to find out more about anti-aging methods. Facials, treatments, and products exist to non-invasively treat aging from the inside. Everyone is, of course, different, but results can be seen in as little as a few weeks. It’s important to note that many of these treatments require a few sessions to attain the best results. The first step is to schedule a consultation with an esthetician to learn more about the available options and which are the best fit for you and your desired outcomes.

Deciding if Anti-Aging Therapy Is a Good Fit for You

When you have your consultation, you can speak about any problem areas that you’d like to improve. Your esthetician will be able to pinpoint your exact problem areas and discuss how you can improve them. In addition to talking about the way that you want to look post-treatment, you can learn a few tips about how to maintain your results for as long as possible. As more people take care of themselves as they age, they want their appearances to match how vibrant and youthful they feel. Now’s an ideal time to learn more.

We’re the medspa to call for all of your anti-aging treatments. If you’re still wondering if this type of treatment is right for you, we’re here to answer any questions you have. Contact us today to schedule your consultation. We look forward to seeing you soon!


What You Can Expect From Thyroid Management Treatment

If you have an underactive thyroid, you’re not alone. According to VeryWell Health, it’s estimated that one of every 300 Americans suffer from hypothyroidism. Fortunately, there are effective treatments available to help you manage this condition. Let’s take a closer look at what you can expect once you begin thyroid management treatment.

Higher Metabolism

One of the main reasons why people seek thyroid management treatment is a sluggish metabolism. When your metabolism slows down, there are a number of different effects on your body and mood. Many people think that a lower metabolism is just something that happens with age. Fortunately, a low metabolism isn’t something that you have to live with if you don’t want to. An underactive thyroid is often the cause of decreases in metabolism. With individualized thyroid management and care, you can experience a boost in your metabolism which ultimately leads to weight loss and an increase in energy.

Weight Loss

Weight gain is another change that many people believe is just another part of growing older. If you’ve gained weight even though you haven’t changed your diet and exercise habits, your thyroid is likely to blame. An underactive thyroid will cause weight gain and those extra pounds may seem impossible to lose, no matter what action you take. Fortunately, weight gain doesn’t have to be a part of life once you reach middle age. Now’s an ideal time to learn more about the benefits that come with stimulating your thyroid and beginning a custom treatment plan.

Increased Energy

No one likes to feel tired all of the time. With our hectic lifestyles, being tired just seems to be a part of life. When you begin thyroid treatment, one of the first things that you might notice is an increase in your energy level. Your treatment will supplement other changes that you make to your lifestyle. With your increased energy, it’s much easier to maintain a regular exercise program and prepare and eat healthy meals. You’ll be pleasantly surprised by just how much of an effect your treatment will have on your overall health and wellness!

If you’re ready to begin thyroid management treatment, we’re here for you. Call us today to schedule a consultation to learn more about how we can help you lead a full and vibrant life. We look forward to seeing you soon!


3 Reasons to Consider Medical Weight Loss

Some people believe the only proper way to lose weight is by controlling their diet and having enough willpower to work on themselves without outside assistance. However, that’s a huge misconception. You don’t get awards for getting skinnier without a doctor’s help. Many people won’t be able to lose even a pound without medical weight loss, and it’s time to learn why you should consider it.

1. Manage Other Conditions

One of the reasons why being overweight is such a problem is that it can affect your pre-existing conditions and cause others. Diabetes and heart disease are typical consequences of obesity. Taking your diet into your own hands and adding whatever exercise you see online may actually be detrimental.

It’s better to start a medical weight loss journey. You’ll get the medications needed as well as the correct recommendations for exercise and diets. Sometimes, people obsessed with losing pounds harm themselves even more, exacerbating their other illnesses because they don’t know what will work best for their bodies. Not everyone can follow the same routine or eat the same meals.

2. Get Monitored

A fantastic benefit of medical weight loss is being able to get monitored. If there’s anything wrong, you can set up an appointment, and your physician will change something about your diet, medications, or exercise routine. You’ll get measured every time and can see actual results through blood testing. If you’re on your own, you may not see your efforts correctly.

Additionally, the doctor will stay on top of your case. If they notice that nothing is changing, they may recommend gastric bypass surgery or different pharmaceuticals. An average person may not know if their treatment works, but a physician will. They can switch and adapt to each patient’s body. Going to a clinic will also show you that you’re not alone. According to the CDC, around 49.1% of adults in America have tried to lose weight in the past year.

3. Reduce Your Expenses

Insurance companies have started to cover various medical weight loss treatments, meaning you won’t have to pay for everything on your own. They may cover your medication as well, which means that you won’t be footing the bill for expensive diet pills or supplements anymore.

Ultimately, the decision of whether to pursue medical weight loss is up to you, but the benefits are incredible. It’s safer, and most people are more likely to follow a doctor’s recommendations than their resolutions. Contact Comprehensive Medical Weight Loss to start your journey to a healthier lifestyle today.


4 Reasons to Work With a Weight Loss Center

It’s perfectly acceptable to want to visit a weight clinic. In fact, according to the CDC, nearly 50% of adults tried to lose weight within the last 12 months. It’s natural to want to slim down. Weight loss centers are a great place for you to start. These centers can offer you a personalized plan to help you achieve your goals. Read this blog to learn how a clinic can help you!

1. Quick, Safe Weight Loss

Weight loss programs that promise losses of 15 to 30 pounds in the first week of the program are setting you up for failure. You can’t lose that much weight that quickly, and certainly not in a healthy way. Long-term weight loss goals should be 1 to 2 pounds per week and approximately 8 to 10 pounds per month. A weight loss center helps you stay on these goals without recommending unhealthy habits.

2. A Medical Approach Personalized to Your Body

The weight loss center personalizes its approach to your body. This seems obvious, but an over-the-counter weight loss system can’t personalize itself because it’s based on common results. Your weight loss program is designed by a doctor to take your unique body and circumstances into account.

3. Focused on Long-Term Success

Plans, pills, and gummies that promise rapid weight loss through simple actions like dieting on nothing but cabbage soups and other meager fares may perform their function in the short term, but over time they fail because they’re not sustainable. The idea that you can get weight loss out of a box or by checking off points on a chart may be enticing, but ultimately the person it depends on is you, and you have to buy into the system for it to help you.

4. Helping You Focus

For many patients, “willpower” is not a factor in their lack of weight loss. Many health conditions can make it much harder to lose and maintain a loss of weight. A weight loss clinic will be able to create a plan that can help you based on your condition, something that’s hard to find in generic weight loss plans.

Our weight loss center is here to help you find the weight-loss solution that works for your body. For more information, contact our team at Comprehensive Medical Weight Loss today. We look forward to working with you.


5 Anti-Aging Treatments to Help You Feel Great Again

Anti-aging treatments are one of the best ways to restore your youthful appearance, improve overall health, and maintain your quality of life. Whether you’re looking to reduce wrinkles, restore lost elasticity, or even boost your confidence, a variety of treatments can help you look and feel your best again. Here are some anti-aging treatments that may work for you.

1. Botox Treatment

In 2020, the global anti-aging market was estimated to be worth over $58.5 billion, according to Statista. One of the biggest contributors to this market is Botox. This injectable treatment works by temporarily blocking nerve signals that cause muscles to contract, thus reducing wrinkles and fine lines on the face. It’s an effective, safe, non-surgical treatment option for those looking to reduce signs of aging quickly.

2. Dermal Fillers

Another anti-aging treatment you could choose is dermal fillers. These fillers are injectable, and they can add volume and fullness to the skin, smoothing out wrinkles, fine lines, and folds. Different types of fillers can be used based on a patient’s needs and desired results, and they are a great option for those looking to achieve a more youthful look without surgery.

3. Chemical Peels

Chemical peels are another popular anti-aging treatment. These treatments involve applying chemical solutions to the skin, stimulating it to shed its outer layer, revealing smoother, brighter skin. Chemical peels can help reduce wrinkles and fine lines, improve skin tone and texture, and even reduce the appearance of age spots. Chemical peels are often used in combination with other anti-aging treatments for maximum benefit.

4. Laser Treatments

Laser treatments use targeted beams of light to improve the appearance of wrinkles, age spots, and sun damage. Laser treatments can also be used to tighten skin, reduce pore size, and stimulate collagen production for firmer, younger-looking skin. Laser treatments do not require any recovery time and are a safe and effective way to turn back the clock on facial aging.

5. Facials

Lastly, facials are a great way to pamper your skin and help keep it looking youthful. A facial can help exfoliate the skin and remove dead cells, giving you a brighter, fresher complexion. Facials also provide essential nutrients and hydration to the skin, helping it stay healthy and look younger.

No matter your age or skin type, many anti-aging treatments can help you look and feel your best again. Each option offers different benefits and results, from injectables to chemical peels to laser treatments. For help, call our team at Comprehensive Medical Weight Loss today to schedule your anti-aging treatments and feel your best again!


How to Preserve the Results of Your Medical Weight Loss

According to the National Institute of Diabetes and Digestive and Kidney Diseases, about 33% of American adults are overweight, and more than two in five are considered obese. Fortunately, medical weight loss helps people achieve healthy, sustainable results! But how can you ensure that your medical weight loss progress is maintained after treatment ends? Here are some tips to help you stay in shape after your medical procedure.

Maintain a Healthy Diet

Eating a balanced diet of nutritious foods is essential for maintaining weight. This includes plenty of fruits, vegetables, whole grains, lean proteins, low-fat dairy products, and healthy fats. Eating smaller portions can also help you keep your calories in check and ensure you’re not ingesting more food than is healthy. For those struggling with portion control, consider measuring each meal before eating. You can also fill your plate with veggies, lean proteins, and whole grains to help keep you feeling full longer.

Exercise Regularly

Besides eating a balanced diet, regular exercise is key to preserving your medical weight loss results. Aim for 30 minutes or more of activity each day, including walking or jogging outside or doing an indoor exercise routine. Resistance training is especially helpful because it helps build muscle mass while burning fat. If you’re new to exercising, consider working with a personal trainer to create a personalized fitness plan. This way, you can ensure you get the most out of your workout.

Stay Hydrated

Drinking enough water is essential for keeping your body functioning at its best. Aim to drink at least eight 8-ounce glasses of water daily or more if you’re active. Keep a reusable water bottle with you throughout the day to make sure you stay hydrated. You can also try drinking herbal teas or adding fresh fruits and veggies to your water to boost its flavor.

Get Adequate Sleep

Getting enough rest is important for maintaining your medical weight loss results. Aim to get at least seven hours of sleep each night. This will help you have more energy throughout the day and help you resist overeating. Also, try to keep a consistent bedtime and wake-up time; this will help your body get into a healthy sleep routine.

With these tips, you can preserve the results of your medical weight loss and stay healthy for years. Eating a balanced diet, exercising regularly, staying hydrated, and getting enough sleep are all keys to keeping your body in shape. For more information about how you can lose weight and keep it off, contact Comprehensive Medical Weight Loss today.


6 Signs You May Have Hypothyroidism

Do you have an underactive thyroid? According to VeryWell Health, around one in every three hundred U.S. adults has hypothyroidism. Thankfully, this condition is treatable. Here are six common symptoms of hypothyroidism.

1. Chronic Exhaustion

Your thyroid has a direct impact on your energy levels. If you always feel tired, even after a full night of sleep, it’s possible there’s an issue with your thyroid. Many people with low thyroid levels feel physically and mentally drained all the time. With treatment, you may be able to address these symptoms and get your energy back.

2. Unexplained Weight Gain

Sometimes, sudden and unexpected weight gain is a sign of a health issue. An underactive thyroid can affect the way that your body stores calories. Many things can cause weight gain, but if you’ve been gaining weight while following a diet and exercise plan, talk to your doctor about your thyroid.

3. Muscle Cramps

It’s normal for your muscles to feel sore or achy after physical activity. However, people can always feel sore when thyroid hormone levels are low. People with hypothyroidism also report muscle weakness or stiffness, especially in the thighs and the shoulders.

4. Constantly Feeling Cold

Burning calories is a way for your body to generate heat. When you have an underactive thyroid, it can be difficult for your body to burn fat. That’s why many people with low thyroid levels are sensitive to cold. If you’ve noticed that you’re feeling colder than normal, that could be a cause for concern.

5. Sudden Changes In Mood

Thyroid disorders don’t just affect your body. They can also impact your mental health. It’s common for people with hypothyroidism to struggle with depressive symptoms. While this can be a sign of depression, it could also mean that you need your thyroid checked.

6. Very Dry Skin

If your skin is much drier than normal, or if you’re dealing with itching skin, it might have something to do with your thyroid. There are thyroid receptors on your skin, and when your thyroid levels are low, it could leave your skin feeling dry. In severe cases, it can even cause scaling and skin irritation.

Hypothyroidism can affect your body in many ways. If you’ve experienced any of the symptoms above, don’t ignore them. Pay attention to the signals your body sends you and get your thyroid checked. Contact Comprehensive Medical Weight Loss today to learn about our thyroid management services.