Weight loss is a big goal for many people. In fact, according to the CDC, 49.1% of U.S. adults have tried to lose weight within the past year. If you’re aiming to lose weight, it’s important not to get sucked into the extremes of diet culture. There are much healthier ways to achieve your desired weight, and medical weight loss is one of them. A medical weight loss clinic specializes in personalized, evidence-based programs that can help you reach your goals without doing any harm. Here are some reasons medical weight loss is better than feeding into diet culture.
1. Safe and Healthy
One of the best reasons medical weight loss is better than diet culture is that it’s safer and healthier. Many diets can be extreme, from extremely low-carb to severely restricting calories. Not only are they unsustainable, but they can lead to medical issues like vitamin deficiencies or a slower metabolism. On the other hand, medical weight loss programs focus on making sure you get all the nutrients you need while still losing weight safely.
2. Personalized Programs
Your medical weight loss clinic will create a personalized program that takes into account your medical history, lifestyle, and goals. You’ll get medical supervision as you progress with your weight loss, ensuring that you’re not pushing yourself too hard or doing something that could be harmful. When it comes to medical weight loss, it’s all about finding what works for you.
3. Comprehensive Support
A medical weight loss clinic doesn’t just provide medical supervision and a tailored plan. You’ll also get comprehensive support from medical professionals to help you understand what works for your body, recognize when something isn’t working, and receive the tools and guidance you need to succeed. The added layer of support that medical weight loss provides can make all the difference when it comes to reaching your health goals.
4. Avoiding Yo-Yo Dieting
The last thing you want is to go on a diet rollercoaster. That’s why medical weight loss can be so great; it gives you the chance to learn what works for your body, and create a lifestyle you can realistically sustain. Since medical weight loss focuses on making gradual changes, it’s less likely to lead to yo-yo dieting, which can be damaging in the long run.
With medical supervision, personalized programs, and comprehensive support, medical weight loss can help you achieve your goals safely and healthily. If you’re looking to lose weight or manage hormone issues, contact Comprehensive Medical Weight Loss today.